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Group therapy is often a treatment of choice for clients who will make gains in therapy through interaction with others in a safe, confidential environment. Self-awareness, emotional growth, and improved relationships are often enhanced by the process of interpersonal interaction offered in group therapy. Members in group often give and receive feedback about themselves and others. Through this format, clients learn about themselves and their relationships and have the opportunity to learn from the experience of others. Further, group members often realize their problems may be similar to others. This allows group members to feel less isolated and along with their problems. All groups are led by a licensed therapist, to facilitate the therapeutic value of the group experience. Among the issues that group psychotherapy can be beneficial for are:
- Anxiety
- Depression
- Isolation
- Mid-Life crisis
- Personal Growth
- Relationships (e.g. spouse/partner, boss, friends, parents, children)
- Self Awareness
- Self-esteem
- Universality (realizing that others may share similar concerns or problems)
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